<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Recovery on Evan Hoffman</title><link>https://evan.wtf/tags/recovery/</link><description>Recent content in Recovery on Evan Hoffman</description><generator>Hugo</generator><language>en-US</language><copyright>Evan Hoffman</copyright><lastBuildDate>Tue, 16 Jul 2019 07:38:13 +0000</lastBuildDate><atom:link href="https://evan.wtf/tags/recovery/index.xml" rel="self" type="application/rss+xml"/><item><title>One Year Later</title><link>https://evan.wtf/2019/07/16/one-year-later/</link><pubDate>Tue, 16 Jul 2019 07:38:13 +0000</pubDate><guid>https://evan.wtf/2019/07/16/one-year-later/</guid><description>&lt;p&gt;Today marks one year since I had the Achilles&amp;rsquo; tendon repair surgery. Life has mostly returned to normal and I can do everything I was doing before the injury. I do get stiffness in the tendon area, but I actually get that on both legs even though it was only my left tendon that ruptured. And, thinking about it now, I realize that I had had stiffness in both tendons for a while. After sitting for a while, usually an hour or more, when I first stand up I can barely walk for about 10 seconds until it loosens up, and then it&amp;rsquo;s basically fine. But I can ride my bike, walk, sprint to catch a train, take stairs two at a time, and have even gone back to the ocean a couple times - which was the real leap of faith, since that&amp;rsquo;s how I injured it in the first place.&lt;/p&gt;</description></item><item><title>Day 63 post-op: back to the office</title><link>https://evan.wtf/2018/09/20/day-63-post-op-back-to-the-office/</link><pubDate>Thu, 20 Sep 2018 08:09:16 +0000</pubDate><guid>https://evan.wtf/2018/09/20/day-63-post-op-back-to-the-office/</guid><description>&lt;p&gt;This past Monday, Sept 17th, I finally returned to the office, after almost 11 weeks being out. I was on long weekend (July 4th) when the injury occurred, and worked from home the following week. I then had the repair surgery on July 16th, and spent about two weeks just sitting on the couch recovering - WFH wasn&amp;rsquo;t really an option for that, since I had to keep my leg elevated above my heart. Since then I&amp;rsquo;ve been working from my home office.&lt;/p&gt;</description></item><item><title>Day 25 post-op: walking again (sort of)</title><link>https://evan.wtf/2018/08/14/day-25-post-op-walking-again-sort-of/</link><pubDate>Tue, 14 Aug 2018 00:30:06 +0000</pubDate><guid>https://evan.wtf/2018/08/14/day-25-post-op-walking-again-sort-of/</guid><description>&lt;p&gt;Had my second post-op followup today (August 10th, 2018), 25 days after having Achilles&amp;rsquo; tendon rupture repair surgery. The doctor took the tape off the incision, said it was all closed up but there was still a part that was &amp;ldquo;soft&amp;rdquo; so he put a strip of tape back on.&lt;/p&gt;&#10;&lt;p&gt;He told me I could now get the area wet, as in &amp;ldquo;run water over it,&amp;rdquo; but not rub or scrub it. So showering is slightly less of an ordeal now, since I don&amp;rsquo;t need the cast protector.&lt;/p&gt;</description></item></channel></rss>